『Express Self Love, Be it art, dance, writing, community building.』のカバーアート

Express Self Love, Be it art, dance, writing, community building.

Express Self Love, Be it art, dance, writing, community building.

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 Guest : Ms Ruchika Bhuyan• An Author of the novel titled “Until It Rains Again” • Extremely passionate about the Arts, the Literary and Performing Arts. • Trained professionally in Bharatanatyam and Kathak, • Dances in other forms such as freestyle, contemporary, and hip-hop.• Promoter of Project Aafiyat; which enhances the mental well-being of survivors of assault and specially-abled persons through dance and music. • Active member of the LGBTQ+ community, • Girl Up OurStory- branches off from UN’s GirlUp International campaign.• Award winner at the Queen’s Commonwealth Essay competitionHighlights • How one can use art and dance to help self and others in personal growth • Why it is important that the teen caged in a box, let’s say peer pressure, opens up about mental health issues• Use the best form what works for you to express self-love. Be it Art, Dance, Writing, Community Building. Surround yourself with like-minded people• Using social media to communicate positivity and hope• Use pen to fight social injustices and connect with people.Podcast Streaming on Spotify, Amazon Music, Google Podcast and YouTube.

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