『Explore with Lori Ference』のカバーアート

Explore with Lori Ference

Explore with Lori Ference

著者： Lori J Ference
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Inspiring conversations with adventurers and illuminators. Exploring: who we are, our connection to nature, the invisible world, our world and beyond...Explore with Lori Ference スピリチュアリティ 個人的成功 社会科学 自己啓発
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  • Angels on the Clothesline: A Conversation with Ani Tuzman

    Angels on the Clothesline: A Conversation with Ani Tuzman
    2026/03/13

    In this episode of Explore with Lori Ference, Lori speaks with author and writing mentor Ani Tuzman about her powerful memoir Angels on the Clothesline.

    Ani grew up on a back road chicken farm in New England as the daughter of Holocaust survivors. At the age of eight, she began writing to an invisible companion, filling page after page with questions about a world shaped by silence, loss, and the lingering shadow of the Holocaust. Those early writings became the beginning of a lifelong path of reflection, storytelling, and meaning-making.

    In this conversation, Lori and Ani explore the role of voice, memory, and storytelling in healing. Ani shares excerpts from her memoir and reflects on the journey of writing about family history, trauma, and resilience.

    For Lori, whose work centers on ancestral healing and the ways the past lives within us, this conversation touches on something deeply meaningful: how stories carried through generations can shape our lives, and how giving voice to them can be part of a profound healing process.

    This episode invites listeners into a thoughtful exploration of writing, memory, ancestry, and the enduring human impulse to make meaning from our experiences.

    Book discussed in this episode

    Angels on the Clothesline by Ani Tuzman
    https://anituzman.com

    LINKS

    Explore more of Lori’s work and follow the podcast.

    Website
    https://www.explorewithloriference.com

    YouTube
    https://www.youtube.com/@ExplorewithLoriFerence

    Instagram
    https://www.instagram.com/explorewithloriference

    Spotify
    Explore with Lori Ference

    Facebook
    https://www.facebook.com/loriference
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    1 時間 18 分
  • Everest and Lhotse: A 24-Hour Triumph with Debbie Bulten

    Everest and Lhotse: A 24-Hour Triumph with Debbie Bulten
    2024/02/24
    In May 2023, Debbie Bulten etched her name in mountaineering history by accomplishing what many thought impossible. Scaling the heights of Mount Everest, the world's highest peak, and seamlessly transitioning to conquer Lhotse, the fourth highest mountain, Debbie's achievement is nothing short of awe-inspiring. Her journey is a testament to human resilience, determination, and the unyielding pursuit of dreams.Witness Debbie's historic ascent to the summit of Everest, the ultimate pinnacle of mountaineering.Embark on the journey from crossing yak bridges in the Khumbu Valley to navigating the perilous Khumbu Icefall and conquering formidable ice walls on the ascent.Experience the breathtaking beauty and challenges of high-altitude climbing.Follow Debbie's decision to summit Lhotse, a choice she prepared for but confirmed only after successfully summiting Everest and returning to high camp, adding an extra layer of challenge to her extraordinary adventure.Don't miss this captivating episode as we explore Debbie Bulten's Everest & Lhotse Expedition—a tale of triumph, perseverance, and the indomitable spirit of adventure. Tune in now to uncover the remarkable story behind one of mountaineering's greatest accomplishments.00:00 Introduction to Debbie Bulten and her journey to Everest base camp01:45 Challenges of crossing yak bridges and acclimatization process02:54 Importance of acclimatization and climbing high, sleeping low04:33 Encounters with yaks, logistics of transporting gear, division of gear06:20 Scenic views along the trek09:36 Goal for this year, back to ultra running, training10:13 presence of prayer flags all over the Khumbu Valley10:50 Description of base camp life and layout13:08 Challenges of illnesses at altitude and difficulty of recovery17:45  Eating at high altitude18:50  Everest horseshoe19:40 Traditional "puja" ceremony and rituals before climbing20:43 Safety precautions during ladder crossings and navigating shifting ice24:14 Camp routine, prior experiences, and hazards of the Icefall30:13 Explanation of safety measures while climbing30:58 Account of a fall resulting in knee surgery36:16 Advice on managing fear39:38 Description of the immense landscape of the Himalayas and the unique experience it offers.40:22 Recount of a challenging climb and the physical demands of navigating through ice walls and crevasses.45:15 Discussion on coping with extreme cold during expeditions, emphasizing hydration, nutrition, and high-calorie snacks.46:30 Challenges of eating and digesting food at high altitudes, stressing proper hydration to prevent hypothermia and frostbite.47:05 Methods for managing bodily functions in extreme conditions, like using a portable bathroom inside the tent.48:01 Overview of the route from Camp 2 to Everest summit, including acclimatization and final ascent.50:15 Importance of minimizing time in the "death zone" above 26,000 feet due to oxygen deprivation.52:17 Description of the steep ascent from high camp to summit ridge.58:05 Emotional significance of summiting and focus on the challenging descent.1:00:26 Everest Summit video1:01:11 Lhotse summit and view of Everest with blowing snow1:01:48 Difficulty of summiting Lhotse, decision to summit Lhotse after Everest1:03:40 Descent to camp 2, discussion about the intense challenges faced during the climb1:05:14 Risks of altitude sickness and  the importance of watching out for each other.1:07:53 Passing by those who don’t make it home1:09:21 Discussion on risky activities like skydiving, contrasting with the perceived risks of climbing.1:10:18 Arrival at Camp 21:11:05  Journey back to base camp from Camp 2, with relief and celebration upon arrival1:13:23 Emotional reunion with family upon returning home, highlighting the support and understanding received.1:13:40 Gradual sharing of experiences with friends and family, allowing for reflection and processing of the challenging climb.EPISODE CREDITSSPECIAL THANKS TO DEBBIE BULTEN for photos, videos and for sharing her storyHosted, Directed, Edited and Produced by Lori FerenceThanks to Madison Mountaineering for footage of the Western Cwm“Sunshine” by SergePavkinMusic Music by Sergii Pavkin from Pixabay"Happy Warm Days Music" by Sergii Pavkin from Pixabay© 2024 Lori Ference LINKSBe sure to subscribe to Explore with Lori Ference on YouTube WebsiteInstagram SpotifyFacebook
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    1 時間 15 分
  • Conquering New Heights: A Conversation with Debbie Bulten, a Canadian Trailblazer

    Conquering New Heights: A Conversation with Debbie Bulten, a Canadian Trailblazer
    2023/09/20

    Debbie recounts breathtaking moments on Lhotse, Everest, and Denali, the hardships endured, and the indescribable feeling of standing atop these formidable giants.

    Debbie's indomitable spirit and tenacity will leave you in awe as she shares her experiences and challenges faced during these monumental climbs. Gain insight into the immense planning and preparation that goes into each expedition , her rigorous training regimen and the mindset required to tackle such enormous goals.

    Whether you are an outdoor enthusiast, an aspiring climber, or simply seeking inspiration, this episode is a must-watch. Prepare to be captivated by Debbie Bulten's exceptional journey and absorb the invaluable life lessons she imparts along the way

    Liked what you saw? Don't forget to hit that like button, share this video with your friends, and subscribe to our channel for more captivating content. Stay tuned for future episodes as we continue to explore our world, highlighting incredible individuals pushing the boundaries of achievement and redefining what it is to be human.

    About Debbie Bulten

    LINKS

    Explore more of Lori’s work and follow the podcast.

    Website
    https://www.explorewithloriference.com

    YouTube
    https://www.youtube.com/@ExplorewithLoriFerence

    Instagram
    https://www.instagram.com/explorewithloriference

    Spotify
    Explore with Lori Ference

    Facebook
    https://www.facebook.com/loriference
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    1 時間 17 分
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