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  • DOSE Effect - Tj Power

    DOSE Effect - Tj Power
    2025/01/16
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    Title: DOSE Effect
    Author: Tj Power
    Narrator: To Be Announced
    Format: Unabridged
    Length: 8:06:00
    Language: English
    Release date: 01-16-2025
    Publisher: HarperCollins Publishers UK
    Genres: Health & Wellness, Mindfulness & Meditation, Mental Health

    Summary:
    SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY ‘Unlock your happiest life with this phenomenal book.’ – Mo Gawdat, author of Unstressable From renowned neuroscientist Tj Power comes a revolutionary new approach to our mental and physical health. Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? In The DOSE Effect, Tj Power unlocks the science of happiness by showing us how to harness four key chemicals in the brain: Dopamine, Oxytocin, Serotonin, and Endorphins. Grounded in cutting-edge neuroscience, this transformative guide reveals how common feelings like stress, anxiety, and depression are directly linked to imbalances in our brain chemistry, often triggered by our rapidly changing, modern lifestyles. Packed with simple, practical tools, The DOSE Effect shows you how to take back control. It equips you with the knowledge and skills to thrive in today’s fast-paced world, offering strategies to build resilience, cope with stress and feel more fulfilled. So why wait? Let The DOSE Effect guide you toward a happier, healthier, and more productive you.
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    8 時間 6 分
  • Voice that Thunders - Alan Garner

    Voice that Thunders - Alan Garner
    2024/11/21
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    Title: Voice that Thunders
    Author: Alan Garner
    Narrator: TBD
    Format: Unabridged
    Length: 6:24:00
    Language: English
    Release date: 11-21-2024
    Publisher: HarperCollins Publishers UK
    Genres: Fiction & Literature, Non-Fiction, Essays & Anthologies, Philosophy, Literary Criticism

    Summary:
    A collection of writings by the author of the 2022 Booker Prize-shortlisted Treacle Walker 'His work has a symphonic quality unique in fiction' THE TIMES ‘The autobiography of one of the most distinct and profound writers we have’ GUARDIAN In this rich collection of writings, spanning more than twenty years, Alan Garner, the Booker shortlisted author of Treacle Walker, explores his interest in a dazzling range of subjects; from archaeology, myth and language, to education, literature, film, music and philosophy, as well as mental health and our most profound quest for the spiritual. The Voice That Thunders serves as an early poetic autobiography of one of England's best-loved but least public writers. These essays chart how, after hearing himself declared dead at the age of six, he went on to become the writer he is today: one drawing on the deep well of a rural working-class childhood and one inspired by a family of craftsmen who instilled in him the passion for excellence and innovation and humour that guides him to this day. Candid and illuminating, The Voice That Thunders is an enchanting collection from one of Britain’s greatest living writers. ‘A brilliant collection of essays’ INDEPENDENT
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    6 時間 24 分
  • Seven Deadly Sins: The Biology of Being Human - Guy Leschziner

    Seven Deadly Sins: The Biology of Being Human - Guy Leschziner
    2024/11/21
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    Title: Seven Deadly Sins: The Biology of Being Human
    Author: Guy Leschziner
    Narrator: TBD
    Format: Unabridged
    Length: 8:57:00
    Language: English
    Release date: 11-21-2024
    Publisher: HarperCollins Publishers UK
    Genres: Non-Fiction, Social Science, Philosophy

    Summary:
    Gluttony. Greed. Sloth. Pride. Envy. Lust. Anger. These are the seven deadly sins, the vices of humankind that define immorality, the roots of all evil in the world. Or so some believe. But do these sins really represent moral failings, or are they simply human functions that aid us? Are they just the result of how our bodies, psyches, and brains in particular, are wired? This new book by Dr Guy Leschziner, a professor of neurology and sleep medicine, explores the underlying nature of the seven deadly sins, their neuroscientific and psychological basis, their origin in our genes and crucially how certain medical disorders give rise to them. Drawing on his clinical practice, we meet individuals whose physical and psychological conditions have given rise to these sins, where brain injury or other experiences have sparked ‘immoral’ actions. He explores how illness can simply expose what lies within us and investigates how the origins of these traits lie in evolutionary imperatives to preserve the wellbeing of the tribe. Perhaps, he suggests, these character traits are less of a moral question and more biological, which raises fundamental issues of responsibility and blame in the face of ‘sin’. Combining cutting-edge science placed in the context of real-life experience with patients, the book reexamines where the boundaries between normal human nature, pathology and sin are drawn. And, most importantly, whether these hard-wired traits truly represent sin, or simply the intensity of our intrinsic desire to survive and thrive.
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    8 時間 57 分
  • You Never Know: A Memoir - Tom Selleck

    You Never Know: A Memoir - Tom Selleck
    2024/11/19
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    Title: You Never Know: A Memoir
    Author: Tom Selleck
    Narrator: TBD
    Format: Unabridged
    Length: 8:32:00
    Language: English
    Release date: 11-19-2024
    Publisher: HarperCollins Publishers UK
    Genres: Biography & Memoir, Arts & Entertainment

    Summary:
    There are many miles from the business school and basketball court at the University of Southern California to 50 million viewers for the final episode of a TV show called Magnum P.I. Tom Selleck has lived every one of those miles in his own iconoclastic and joyful way. Frank, funny and open-hearted, You Never Know is an intimate memoir from a beloved actor, the story of a remarkable life and thoroughly accidental career. Journey to the top in Hollywood, learn of his mistakes and his well-earned success. Selleck clears up an armload of misconceptions and shares never-told stories. His rambunctious California childhood. His clueless arrival as a good-looking college jock in Hollywood (from the Dating Game to the Fox New Talent Program to co-starring with Mae West). What it was like to emerge as a mega-star in his mid-thirties and remain so for decades to come, an actor whose ease on screen connected with audiences worldwide, while redefining the clichés of manhood. In You Never Know, Selleck recounts his personal friendships with a vivid army of A-listers, everyone from Frank Sinatra to Carol Burnett to Sam Elliott, paying special tribute to his mentor James Garner of The Rockford Files, who believed, like Selleck, that TV protagonists are far more interesting when they have rough edges. He tips his hat to the American western and the scruffy band of actors, directors and other ruffians who helped define that classic genre, where Selleck has repeatedly found a happy home. Magnum fans will be fascinated to learn how Selleck put his career on the line to make Thomas Magnum a more imperfect hero and explains why he walked away from a show that could easily have gone on for years longer. Hollywood is never easy, even for stars who make it look that way. Selleck explains how he’s struggled to balance his personal and professional lives, frequently adjusting his career to protect his family’s privacy and normalcy. His journey offers a truly fresh perspective on a changing industry and a changing world. Beneath all the charm, talent, and self-deprecating humor, this memoir reveals an American icon who reached remarkable heights through authenticity.
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    8 時間 32 分
  • Martian Way: And Other Stories - Isaac Asimov

    Martian Way: And Other Stories - Isaac Asimov
    2024/10/10
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    Title: Martian Way: And Other Stories
    Author: Isaac Asimov
    Narrator: William Hope
    Format: Unabridged
    Length: 16:31:24
    Language: English
    Release date: 10-10-2024
    Publisher: HarperCollins Publishers UK
    Genres: Science Fiction & Fantasy

    Summary:
    The third volume in an extraordinary collection published shortly after the author’s death. There are 23 science fiction stories, ranging from the very surprising heart-tugger 'The Ugly Little Boy' to the overwhelming vision of 'Nightfall'. In these stories, Asimov's vivid awareness of the potential of technology is translated into human dilemmas. The definitive collection of short fiction by Isaac Asimov, supreme master of the science fiction genre continues with Volume Three of the Complete Stories. The Good Doctor was always ahead of his time and his work stands today as the clearest expression of our collective hopes and fears for the future. But the ever-expanding popularity of his stories with young and old readers alike is explained by their wit, zest and human interest. Within this volume are stories often voted among the best science fiction stories of all time. In these stories Asimov's vivid awareness of the potential of technology is translated into human dilemmas that are more relevant today than ever before.
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    16 時間 31 分