『Executive Function Brain Trainer Podcast』のカバーアート

Executive Function Brain Trainer Podcast

Executive Function Brain Trainer Podcast

著者： Darius Namdaran and Dr Erica Warren
無料で聴く

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10月19日まで。※適用条件あり
The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, from students to professionals, this podcast offers a practical guide for enhancing mental capabilities.Darius Namdaran and Dr Erica Warren 個人的成功 自己啓発
エピソード
  • #104: The Motivation Myth and Executive Function

    #104: The Motivation Myth and Executive Function
    2026/08/20

    In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren challenge the assumption that people fail to act because they are lazy or unmotivated. They explain how hidden barriers such as overwhelm, perfectionism, ambiguity, boredom, fear, low energy, and too many choices can make it difficult to begin or complete tasks. The hosts explore how executive functioning skills, metacognition, and an understanding of individual processing styles can help people recognize and overcome these obstacles. They also share practical strategies, including breaking tasks into smaller steps, providing clear instructions, externalizing information, and using mind maps and AI tools to make learning more accessible. Ultimately, they encourage parents, teachers, and individuals to look beyond motivation and identify the processing or executive functioning challenges that may be getting in the way.

    Links:

    • The Student Processing Inventory (SPI) https://goodsensorylearning.com/search?q=Student+processing+Inventory+and+YPPI
    • Your Professional Processing Inventory (YPPI) https://goodsensorylearning.com/search?q=Student+processing+Inventory+and+YPPI
    • Executive Functioning Coaching and Study Skills Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies
    • EF Student Coaching with Erica:⁠⁠https://learningtolearn.biz/⁠⁠⁠⁠
    • EF Adult Coaching with Erica:⁠⁠⁠⁠https://dropintoyourbestself.com/coaching⁠⁠⁠⁠
    • Executive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-training
    • ivvi notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Executive Functioning Resources: ⁠⁠⁠https://goodsensorylearning.com/collections/executive-functioning-skills-training⁠⁠⁠
    • Executive Functioning Assessments:⁠⁠⁠⁠ https://goodsensorylearning.com/search?type=product&q=EFCA⁠⁠⁠⁠
    • Inner Voice:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app⁠⁠

    Brought to you by:

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠
    • ⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment
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    50 分
  • #103: The Executive Function Copilot: Open Claw and Claude

    #103: The Executive Function Copilot: Open Claw and Claude
    2026/07/17

    In this episode of the Executive Function Braintrainer Podcast, host Darius Namdaran and Dr. Erica Warren explore how AI is beginning to transform executive functioning by reducing cognitive overload and helping people manage everyday tasks more effectively. They discuss the difference between AI chatbots and AI agents, and share practical examples of how these tools can support students, professionals, and anyone struggling with distraction, procrastination, or digital clutter. The episode highlights the growing potential of AI to act as a trusted digital co-worker, offering greater focus, organization, and peace of mind.

    Links:

    • Obsidian: https://obsidian.md/
    • Claude cowork: https://claude.com/product/cowork
    • Chat GPT: https://chatgpt.com/
    • Open Claw: https://openclaw.ai/
    • EF Student Coaching with Erica:⁠⁠https://learningtolearn.biz/⁠⁠⁠⁠
    • EF Adult Coaching with Erica:⁠⁠⁠⁠https://dropintoyourbestself.com/coaching⁠⁠⁠⁠
    • Executive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-training
    • ivvi notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Executive Functioning Coaching Course: ⁠https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies⁠
    • Executive Functioning Resources: ⁠⁠⁠https://goodsensorylearning.com/collections/executive-functioning-skills-training⁠⁠⁠
    • Executive Functioning Assessments:⁠⁠⁠⁠ https://goodsensorylearning.com/search?type=product&q=EFCA⁠⁠⁠⁠
    • Inner Voice:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app⁠⁠

    Brought to you by:

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠
    • ⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    47 分
  • # 102: Building Executive Functioning Skills over the Summer

    # 102: Building Executive Functioning Skills over the Summer
    2026/06/09
    In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren welcomes her business partner, executive functioning coach, and educational therapist, Nancy Platt Dawud, for a discussion geared toward parents on building executive functioning skills over the summer. They contrast the risks of too little structure with the benefits of involving kids in planning, time management, and organization, while also emphasizing the value of unstructured time, boredom, creativity, and frustration tolerance. They suggest practical, playful strategies including outdoor activities (obstacle courses, scavenger hunts, sports), family games (card and board games that support working memory, inhibition, flexibility, logic, and spatial skills), reading supports (graphic novels, audiobooks paired with text, finger tracking, apps), and real-life skill builders like cooking, travel prep and packing lists, map reading, memorizing key information, visual schedules, and small “chunked” routines like the three-thing rule, while cautioning against overscheduling and overhelping.Links:EF Student Coaching with Erica:⁠⁠https://learningtolearn.biz/⁠⁠⁠⁠EF Adult Coaching with Erica:⁠⁠⁠⁠https://dropintoyourbestself.com/coaching⁠⁠⁠⁠Executive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingivvi notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Executive Functioning Coaching Course: ⁠https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies⁠Executive Functioning Resources: ⁠⁠⁠https://goodsensorylearning.com/collections/executive-functioning-skills-training⁠⁠⁠Executive Functioning Assessments:⁠⁠⁠⁠ https://goodsensorylearning.com/search?type=product&q=EFCA⁠⁠⁠⁠Inner Voice:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app⁠⁠Erica and Nancy’s Private Practice: https://learningtolearn.biz/ Drinking from a hose short: https://www.instagram.com/reels/CsXhIgQsTUw/ Quitch: Look for a used one on eBayRat-A-Tat CatBlinkDeductoTaco, Cat, Goat, Cheese, PizzaDog CrimesCat CrimesScattergoriesPictionaryMastermindGuess the Color (online version of Mastermind) Genius SquareBlockusQBitsLogic LinksRush HourClueSkylightDry Erase CalendarsPicture SchedulesBrought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    45 分
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