『Evolve Ventures』のカバーアート

Evolve Ventures

Evolve Ventures

著者: Emilia Smith & Bianca Thomas
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概要

Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures

© 2026 Evolve Ventures
個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • #475 | Living Without Certainty: How to Stay Grounded When the Future Feels Unstable
    2026/02/02

    Send us a text

    In today’s episode of Evolve Ventures Tech, we sit inside one of the most uncomfortable truths of modern life: certainty is gone, and pretending otherwise is quietly draining our stability. We examine how nonstop information, digital volatility, and collective fear reshape the nervous system, distort perception, and weaken emotional grounding. This episode does not offer false reassurance or easy fixes. It names what it actually feels like to live in a world where safety feels conditional, and the future feels unstable.

    Through a clarity-forward, psychologically grounded lens, we reveal why so many people are dysregulated without realizing it, why resilience is harder than ever, and what it takes to stay anchored without disconnecting from reality.

    Here are the related episodes, each one builds on today’s conversation:
    #291 | Motivation Monday: 3 Simple Conflict Resolution Tools You Need to Know - https://apple.co/4rnXvHP
    #473 | The Tools You Need to Stop Emotionally Numbing - https://apple.co/46impk3

    Learn more about:
    🤝 Out of the Mud (OOTM) - "Emotional Safety: What It Is and Why So Many Adults Don't Feel It" - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration

    📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7

    🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc

    _________________

    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

    Website: http://www.evolveventurestech.com
    Instagram - https://www.instagram.com/evolveventures/
    Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
    Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
    Emilia’s IG - https://www.instagram.com/evolvewithemilia/
    Bianca’s IG - https://www.instagram.com/evolvewithbianca/

    Connect with Emilia & Bianca from Evolve Ventures for FREE:
    https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

    Show notes:
    (3:11) When fear becomes a constant survival mode
    (7:32) Real worries people are facing today
    (14:12) How fear blocks clear thinking
    (17:50) Social media and emotional overload
    (23:27) Why repeated trauma affects mental health
    (27:05) Finding safe spaces to process emotions
    (31:28) Using breath to calm the body
    (34:49) Why humans need real connection
    (40:08) Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

    (Stay tuned for this coming Thursday’s episode!)

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    43 分
  • #474 | Why Poor Decisions Get ALL The Hype
    2026/01/29

    Send us a text

    Why do the hardest decisions receive the least recognition?

    In this episode, we sit with a pattern many people feel but rarely name. The point where discipline changes how others see you, and growth starts to feel like distance. As standards rise and choices slow down, life no longer fits the stories people prefer, and the response quietly shifts.

    This episode is for those holding steady in their values without needing permission, praise, or proof. Let it anchor you to the kind of choices that still stand when no one is watching.

    Here are the related episodes, each one builds on today’s conversation:
    #465 | How Good Are You REALLY At Making Better Decisions - https://apple.co/44PNCtO
    #468 | The Books That Change How You See Yourself and Your Choices - https://apple.co/4qXneXG

    Learn more about:
    📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7

    🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc

    _________________

    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

    Website: http://www.evolveventurestech.com
    Instagram - https://www.instagram.com/evolveventures/
    Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
    Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
    Emilia’s IG - https://www.instagram.com/evolvewithemilia/
    Bianca’s IG - https://www.instagram.com/evolvewithbianca/

    Connect with Emilia & Bianca from Evolve Ventures for FREE:
    https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

    Show notes:
    (4:25) The loneliness of consistently choosing well
    (9:12) Envy, shortcuts, and invisible discipline
    (14:42) When growth threatens familiar relationships
    (18:10) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
    (18:55) Why high achievement makes people uncomfortable
    (21:42) Proximity, resentment, and withheld celebration
    (30:09) Excellence, solitude, and staying the course
    (37:23) Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

    (Stay tuned for this coming Monday’s episode!)

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    40 分
  • #473 | The Tools You Need to Stop Emotionally Numbing
    2026/01/26

    Send us a text

    In a culture obsessed with optimization, control, and staying positive at all costs, emotional numbness has quietly become a survival strategy. In this episode of Evolve Ventures Tech, we sit inside the tension most people avoid, the moments where discomfort, grief, and unprocessed emotion get pushed aside in the name of productivity, resilience, or growth.

    We challenge the assumption that not feeling is strength and expose the long-term cost of emotional suppression on the body, the nervous system, and the life you are building. This episode holds space for what happens when avoidance looks functional, when “doing well” becomes another way to run, and when emotional signals are ignored until they demand attention.

    This is not about intensity. It is about honesty, capacity, and what it actually means to stay alive to your own experience in a world that rewards disconnection.

    Here are the related episodes, each one builds on today’s conversation:
    #453 | What it REALLY Feels Like with High Quality Therapy - https://apple.co/4anaO6d
    #457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4bjIu58

    Learn more about:
    🤝 Out of the Mud (OOTM) - “The Cost of Being 'Low Maintenance'” -https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration

    📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7

    🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc

    _________________

    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

    Website: http://www.evolveventurestech.com
    Instagram - https://www.instagram.com/evolveventures/
    Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
    Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
    Emilia’s IG - https://www.instagram.com/evolvewithemilia/
    Bianca’s IG - https://www.instagram.com/evolvewithbianca/

    Connect with Emilia & Bianca from Evolve Ventures for FREE:
    https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

    Show notes:
    (2:17) The moment we choose feeling or shutdown
    (3:29) When survival strategies turn life-threatening
    (6:38) The hidden forms of emotional avoidance
    (9:26) What suppressed emotions do to the body
    (14:01) A grounded starting point for emotional capacity
    (15:25) Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

    (Stay tuned for this coming Thursday’s episode!)

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    19 分
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