エピソード

  • Say it until you see it.

    Say it until you see it.
    2025/08/06

    Declaration, manifestation, affirmation.. on this weeks episode we are talking about the power of words.

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    18 分
  • The Body Keeps the Score.

    The Body Keeps the Score.
    2025/07/29

    Trigger warning, this week’s episode is about trauma and triggers. I hope that this resonates.

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    23 分
  • Rest & Reset.

    Rest & Reset.
    2025/06/30

    Here’s an invitation to rest 🌿
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    11 分
  • Feel So You Can Heal.

    Feel So You Can Heal.
    2025/06/10

    Let’s talk about the power of giving ourselves permission to feel.

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    25 分
  • Happy Pride 🏳️‍🌈

    Happy Pride 🏳️‍🌈
    2025/06/02

    Oh nothing, just rambling about why Pride month is important to me.

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    15 分
  • Dating ❤️

    Dating ❤️
    2025/05/26

    This week I’ll be rambling about dating & my takeaways from dating. Maybe you’ll resonate with my thoughts/experiences, maybe you’ll be encouraged to take the leap & try again.. I’d love to hear your takeaways!

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    31 分
  • Fear.

    Fear.
    2025/05/12

    Fear doesn’t have to be an option anymore, you get to choose something different. Let’s talk about it!
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    19 分
  • Honey, I’m home!

    Honey, I’m home!
    2025/05/05

    Feeling at home to me is acceptance, love, grace, celebration and evolution with self. I hope that this episode can remind you of the importance of being at home with self.

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    20 分