『Everyday Women』のカバーアート

Everyday Women

Everyday Women

著者: Casey Edward
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このコンテンツについて

Sometimes comical, hopefully inspiring, spontaneously informative, and always real.

This podcast is for the woman who wants an easy listen while walking or driving- as though she is doing so with a friend.

I started this show because I have a different podcast or playlist for every mood I am in, and I thought “How great would it be to have somewhere to go for all of my moods and needs” thus: Everyday women. It is a real show for real women to cater to the wide spectrum of emotions and realities we experience and the identities and careers we pursue.

This show is for every version of you, for every version of all of us. This is Everyday Women.

© 2024 Everyday Women
代替医療・補完医療 個人的成功 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Q&A Episode: Your Questions Answered & Chatting About Solo Vacas and Abraham Hicks
    2024/11/25

    Send us a text

    In this episode of Everyday Women, Casey answers your questions that were asked via Instagram!

    Questions Include:
    "How do you stay so positive?" and "What does your morning routine look like?"

    Casey also discusses why doing things for yourself is important, how her recent solo getaway was, and what it was like to see Abraham Hicks in person.

    Books Casey mentions in the show:
    -10% Happier by Dan Harris
    -Breaking the Habit of Being Yourself by Dr. Joe Dispenza
    -The Biology of Belief by Dr. Bruce Lipton

    Follow along with Casey on Instagram:
    https://www.instagram.com/casey_edward_/

    Support the show

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    37 分
  • Getting out of a funk (Less work, less caffeine, more play, more alignment) ✌🏼
    2024/11/09

    Send us a text

    In this episode of Everyday Women, Casey talks about how she recently found herself in a funk, what led her there, and what got her out of it.

    Topics include:
    -Limiting/excluding caffeine after being a cold brew girlie forever
    -Why the idea of "grinding" makes us overwork ourselves even when it's not what we want to do
    -Boundaries and speaking your truth
    -Taking back your morning

    ...and more.

    Happy listening! 🎧

    'Tis the Season to Set Boundaries Episode:
    https://open.spotify.com/episode/0A4mliuXFgoTML2QegknEh?si=1c2bed6581194b8d

    Follow Casey on Instagram:
    https://www.instagram.com/casey_edward_/

    Support the show

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    24 分
  • Discovering YOUR "healthy" and recognizing when healthy becomes unhealthy
    2024/09/10

    Send us a text

    In today's podcast episode, Casey talks about the importance of finding our version of health- not the version of health we "think" we should have or be.

    Some examples include:
    -How much do YOU need to eat to thrive?
    -What workouts help you feel challenged but in an energizing, expansive way?
    -How much time around others do you want and need to feel your best?

    Similarly, Casey chats about when to recognize when healthy is becoming out of balance, or when healthy is becoming unhealthy.

    Links:

    Follow Casey on Instagram:
    https://www.instagram.com/casey_edward_/

    "I Will Teach You To Be Rich" book:
    https://www.amazon.com/dp/1523505745/?bestFormat=true&k=i%20will%20teach%20you%20to%20be%20rich&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_8&crid=3S9EAIQMRPW4U&sprefix=I%20will%20t

    Casey's Coaching booking link:
    https://calendly.com/caseyedward/coaching-session

    Support the show

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    27 分

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