I'm thrilled to have Lindsey Simick join us on the podcast this week to discuss how your 20s is truly a period of immense possibility despite all the challenges that arise during this decade.

Lindsey is the co-host of the critically acclaimed self-help, wellness, and spirituality podcast Almost30. In this episode, we dive deep into wisdom shared in her latest book Almost 30: A Definitive Guide to A Life You Love For the Next Decade and Beyond.

We talk about ways to build inner trust, the importance of reframing failure, how to know when a relationship is out of alignment, why so much opportunity lies amidst the challenges presented in this decade, and how Lindsey's perspective on happiness has deepened as she's surpassed her 20s.

This week Sarah Platt Finger, Co-Founder of Ishta Yoga and Director of Chopra Yoga at IIN, explores how we can tap into our divinity by tapping out of the limitations of our minds.

Tune in to learn more about:

• Sarah's background, travel experiences, and inspiration for co-founding Ishta Yoga
• What it means to find a 'home' within yourself

• Foundational wisdom in the practice of yoga + how to apply this into everyday living
• How spiritual growth expands our consciousness

• How tantra enables us to lean into our divine power
• What it means to live beyond the sensory realm
• How Sarah defines happiness + what brings her endorphins

The stress of working a corporate job sometimes makes it easy for us to lose sight of the joys in life...which is why it's so important to engage in creative acts and to not tie your identity so closely to your work.

This week Natalie Marshall (AKA - Corporate Natalie) joins us on the podcast to explore these concepts and share some of her best practices on straddling the corporate vs. creative.

We also discuss:

• How to make work work for you & other 'job crafting' techniques
• Lessons learned from Natalie's time at Deloitte as she transitioned into full-time entrepreneurship
• How Natalie learned to separate her identity from her outputs
• Why comparison is the ultimate trap...and why creating from a place of joy actually leads to greater success
• How Natalie defines happiness & what brings her endorphins