Join Sydney, Nicole, and Michael for a vibrant Episode 7 of Evergreen Echoes, where women’s sports take center stage! The Brandt family erupts with excitement over the HUGE announcement of the PWHL expanding to Seattle and Vancouver, dreaming up fierce team names like Seattle Tsunami and Tempest, and envisioning an aggressive, indigo-clad squad dominating the ice. They dive into the upcoming June expansion draft, share hopes for a passionate fan base, and give a heartfelt shout-out to advocate Zoe Harris for spearheading the Seattle Women's Pro Hockey campaign.

Sydney also opens up about her intense spring, balancing AP exams, state testing, and gymnastics recovery post-surgery, while teasing a thrilling Chicago summer trip with a jaw-dropping surprise (trust us, it’s big!). Plus, Sydney’s Chef’s Kiss segment promises a quirky, game-changing tip for athletes to supercharge recovery—revealed only at the episode’s end! Tune in for PWHL hockey fever, family laughs, and women’s sports love.

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Sydney, Nicole, and Michael return for Episode 6—NOW WITH VIDEO!!! The crew dives into family updates, looks back at Sydney’s comeback gymnastics season, and highlights reflections on overcoming challenges. The conversation also covers the latest headlines in women’s sports, including major incoming PWHL EXPANSION news and NCAA March Madness highlights.

Plus, Sydney shares her “Chef’s Kiss” recommendation, and the family discusses the importance of community support and growing interest in women's sports. Whether you’re a sports fan, athlete, or just here for the family vibes, this episode has something for you!

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After a brief hiatus (thanks, flu season!), the Evergreen Echoes crew is back with an action-packed episode! Sydney, Nicole, and Michael dive into the wild rollercoaster of the past few months—family health struggles, pageants, college visits, and a gymnastics season full of new highs and challenges.

Joining the conversation is special guest Kendall, a high school cheerleader and pageant competitor, who shares insights on mental and physical preparation for competition. From gymnastics meets to cheer championships, this episode unpacks the rituals, routines, and mindset shifts that set up competitors for success.

Plus, Sydney and Kendall reveal their 'Chef’s Kiss' tip for peak performance, and the gang shares some laugh-out-loud travel mishaps (rear-ended in a snowstorm? Check!).

Whether you're an athlete, a parent, or just love a good underdog story, this episode is packed with inspiration, real talk, and a few unexpected twists. Don't miss it!

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