Grief is a strange thing to show up for publicly when you're still right in the middle of it, and honestly, parts of what I'm going through right now feel so private and so deep that I'm not even sure I have the language for it yet.

But I felt called to share, because some of this might help someone.

A few weeks ago I recorded an episode about losing Huxley unexpectedly on Memorial Day. If you haven't heard that one yet, go back and listen first. This episode is what's come after and what I've leaned into to heal and process my loss.

It feels like I'm in the middle of a big spiritual awakening. Something about grief this deep, when you actually let yourself feel it instead of escaping it, has a way of shaking loose everything you thought you knew about yourself. My values, my worldview, my identity, how I want to show up in this work is all up for questioning.

In this episode I'm sharing four specific things that have been genuinely helping me move through loss.

IN THIS EPISODE

• Why I deleted the games off my phone and started auditing where I was unconsciously checking out
• The 14 books I read last month and why grief sent me deep into Jungian analysis, shamanic practices, and dream interpretation
• What dream interpretation has opened up for me, including a dream where Huxley showed me something I needed to hear
• The signs Huxley keeps sending me and why I've stopped dismissing what my intuition points to
• The February knowing I had about Huxley's time, and what that's taught me about trusting what I feel even when my logical brain argues back
• Why writing, including poetry that I haven't written since high school, has been the most healing thing of all
• What writing my second book from a coffee shop overlooking the ocean has felt like during all of this

Thank you for the outpouring of love and messages since the last episode. Over four hundred of you reached out to share your love and sympathy. It has meant everything. This community is something I don't take for granted.

Apply to be our next Thought Leader to master premium selling and thought leader positioning to publish your book and deliver your keynote onstage.

Euphoric the Club is the premier space to lose the desire for alcohol as you surround yourself with successful women who don't drink (and the women who are becoming them). Euphoric the Club includes full access to all of my alcohol-free programs to make alcohol meaningless as your dreams take center stage.

If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, be sure to get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, subconscious change coach, success coach, NLP practitioner, and hypnosis practitioner and implement our 0 to $100k Coach Method™ as your build a profitable brand.

Profiling successful people who don't drink and where the alcohol-free lifestyle and entrepreneurship collide. Subscribe to the Euphoric AF YouTube channel.

Join over 20,000 souls who tune into weekly newsletters on the competitive advantage you get alcohol-free. Get on the Euphoric newsletter.

Read Euphoric: my HarperCollins bestseller on losing the desire for alcohol while getting high on your dream life. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today or grab your free chapter here.

Follow @euphoric.af on Instagram.

Please do rate, review, and subscribe so we can continue spreading our message far and wide!

Lisa Sykes calls herself the Beyonce of the birth world, and once you hear her talk, you understand exactly why. She's the number one business coach for doulas, midwives, and birth professionals worldwide, and she built that entire identity by refusing to do things the way everyone told her she had to.

Lisa spent 15 years as a doula after leaving a corporate career in IT following a redundancy and a moment of clarity that sounds a lot like the moment so many of us have around alcohol, a sudden, undeniable knowing that this isn't it anymore. She trained, she built a doula business that booked out in its first month, and eventually pivoted into coaching other doulas and midwives on the business-side of things.

We get into what a doula actually is versus a midwife, why the birth world has historically undervalued itself, and how Lisa built a movement around the radical idea that supporting women through birth is not a lifestyle choice, it's a necessity, priced accordingly.

We also talk about her alcohol-free journey, which crept up on her gradually through marathon training in Dubai, and how stopping drinking unlocked a level of clarity and conviction that she says 10x'd overnight. Plus the real conversation about partner objections, and why Lisa thinks the "I need to ask my husband" conversation tells you everything you need to know about whether someone is the right client.

IN THIS EPISODE

• Why Lisa believes pricing your work as a necessity instead of a luxury changes everything about how people respond
• The marathon-training path that led Lisa to five years alcohol-free skyrocketing her business
• How a redundancy and a moment of total clarity led Lisa out of corporate and into entrepreneurship
• Why doulas and midwives have been historically underpaid, and how Lisa flipped that narrative completely
• How to handle the "I need to talk to my partner" objection
• The mantra Lisa and her husband have used through every big risk they've taken

Apply to be our next Thought Leader to master premium selling and thought leader positioning to publish your book and deliver your keynote onstage.

Find Lisa on instagram @lisasykesonline

Euphoric the Club is the premier space to lose the desire for alcohol as you surround yourself with successful women who don't drink (and the women who are becoming them). Euphoric the Club includes full access to all of my alcohol-free programs to make alcohol meaningless as your dreams take center stage.

If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, be sure to get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, subconscious change coach, success coach, NLP practitioner, and hypnosis practitioner and implement our 0 to $100k Coach Method™ as your build a profitable brand.

Profiling successful people who don't drink and where the alcohol-free lifestyle and entrepreneurship collide. Subscribe to the Euphoric AF YouTube channel.

Join over 20,000 souls who tune into weekly newsletters on the competitive advantage you get alcohol-free. Get on the Euphoric newsletter.

Read Euphoric: my HarperCollins bestseller on losing the desire for alcohol while getting high on your dream life. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today or grab your free chapter here.

Follow @euphoric.af on Instagram.

Please do rate, review, and subscribe so we can continue spreading our message far and wide!

Ashley Roberts graduated from the 5x Certification and has built something really beautiful since then, a feminine embodiment movement practice rooted in dance, somatic work, and helping women find their way back into their bodies after years of operating purely from logic and achievement.

In this episode, we get into what feminine embodiment actually means, because it gets thrown around so much online that it starts to lose its shape. Ashley breaks it down through Marion Woodman's work, through the masculine and feminine as water and mountains, and through her own story of feeling completely disconnected from her body until she went alcohol-free and found her way into a feminine embodiment workshop that changed her perspective.

We talk about what it looks like when someone is operating too much in their masculine: the hyper independence, the need for control, the inability to receive help, and why that pattern almost always comes from a place that once needed safety. Ashley shares how dance became her way out of her head and into her body, what her Monday night movement classes actually look like, and how this work completely shifted her marriage, her confidence, and her relationship with her own sensuality.

We also get into the cyclical nature of feminine energy, how to know when softening is actually the right move versus when it's fear dressed up as surrender, and the very honest conversation about how alcohol was Ashley's old shortcut to the same thing dance gives her now, except one of them backfires and one of them doesn't.

INSIDE THIS EPISODE:

• What feminine embodiment actually means, and why it has nothing to do with gender roles
• The signs that someone is stuck in hyper masculine mode, and why hyper independence is really about safety
• Why dance is one of the fastest ways to get out of your head and into your body
• How Ashley's marriage changed when she stopped trying to prove she was pulling her weight
• The difference between healthy surrender and using softness as a mask for fear
• How working with your cycle changes how you plan your energy across the month
• Why alcohol numbs the exact thing feminine energy is built on, the ability to feel

LINKS/RESOURCES MENTIONED

Apply to be our next Thought Leader to master premium selling and thought leader positioning to publish your book and deliver your keynote onstage.

Find Ashley on instagram @sol_beginnings

Euphoric the Club is the premier space to lose the desire for alcohol as you surround yourself with successful women who don't drink (and the women who are becoming them). Euphoric the Club includes full access to all of my alcohol-free programs to make alcohol meaningless as your dreams take center stage.

If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, be sure to get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, subconscious change coach, success coach, NLP practitioner, and hypnosis practitioner and implement our 0 to $100k Coach Method™ as your build a profitable brand.

Profiling successful people who don't drink and where the alcohol-free lifestyle and entrepreneurship collide. Subscribe to the Euphoric AF YouTube channel.

Join over 20,000 souls who tune into weekly newsletters on the competitive advantage you get alcohol-free. Get on the Euphoric newsletter.

Read Euphoric: my HarperCollins bestseller on losing the desire for alcohol while getting high on your dream life. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today or grab your free chapter here.

Follow @euphoric.af on Instagram.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.