What if the secret to a stronger relationship is not fewer connections, but better communication, clearer boundaries, and zero pretending? Kimberly joins Elizabeth and Erin for a candid, surprisingly practical conversation about ethical non-monogamy, polyamory, jealousy, and what it really takes to make an open relationship work.

Elizabeth and Erin do not hold back, and Kimberly shares the story of how she and her husband moved from monogamy to non-monogamy after years of marriage, what changed when they stopped treating love like a scarcity game, and why jumping in without research can get messy fast. If you have ever wondered how polyamory actually works in real life, this episode pulls back the curtain without the gloss.

You'll discover:

• The real difference between ethical non-monogamy, swinging, and polyamory
• Why “kitchen table polyamory” and the idea of a polycule matter
• How jealousy shows up even in healthy open relationships, and how to work through it
• Why therapy, boundaries, and open communication are non-negotiable
• What happens when one partner feels pressured, and why consent changes everything

Kimberly also gets honest about the social fallout of being open, the reactions from family and church communities, and why some of the biggest misunderstandings about open relationships come from assuming it is just cheating with a nicer name. Erin and Elizabeth explore tough questions about hierarchy, commitment, attraction, and whether marriage itself changes the dynamic.

This conversation matters because non-monogamy is more common than most people think, but the stakes are high when curiosity turns into pressure, secrecy, or resentment. Whether you are polyamorous, monogamous, or just trying to understand a relationship style you have never lived, this episode offers a rare mix of honesty, nuance, and real-world insight.

Essential listening if you want a stigma-free look at a relationship model that many people judge before they understand. If you are curious, skeptical, or considering how to talk to your partner about it, this episode gives you the language and perspective to start that conversation.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

The advice women get about being "too old" is often just ageism wearing a stylish outfit. Elizabeth and Erin unpack the sneaky double standards behind what women are told they can no longer wear, do, or want, and make a case for something more radical: deciding for yourself.

From crop tops, bikinis, mini skirts, and blue eyeshadow to nightclubs, roommates, going back to school, and sex in midlife, this conversation gets honest about where age really matters - and where it's just social conditioning talking. If you've ever felt judged for looking vibrant, dressing boldly, wanting intimacy, or refusing to fade into the background, this episode will hit home.

You'll hear Elizabeth and Erin break down the difference between "that's not for me" and "you're too old for that," why women are policed far more harshly than men, and how current trends, personal style, and self-confidence all change the equation. They also get real about the physical realities of midlife - painful sex, vaginal dryness, ED, energy levels, and the work it takes to stay healthy and active.

Erin shares why she believes women are not milk cartons, why intimacy should still be on the table, and why a partner's refusal to take their health seriously can become a deal-breaker. Elizabeth brings the perspective of choosing what she no longer wants based on wisdom, not shame, while celebrating women who wear what they love and live out loud.

The bigger question underneath all of it: are you actually too old for something, or just no longer willing to tolerate it? Perfect for anyone navigating midlife, reinvention, body confidence, or the pressure to become smaller with age.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

Perimenopause can unmask health issues you thought were under control—and for Erin and Elizabeth, it’s been a wake-up call. If you’ve ever felt like your body suddenly stopped cooperating in midlife, this conversation may feel familiar, validating, and practical.Erin and Elizabeth share their experiences living with chronic and autoimmune conditions, and how hormone shifts in perimenopause and menopause can intensify symptoms that were once manageable. They talk about the reality of navigating complex health challenges while learning to listen to their bodies and adjust their expectations.

In this conversation, they explore:

• Why midlife can make chronic symptoms harder to ignore
• How to tell the difference between pushing through and overdrawn energy, including ideas like spoon theory and energy budgeting
• How stress, guilt, and people-pleasing can affect wellbeing—and why boundaries matter
• Shifting from trying to “fix” themselves toward focusing on rest, movement, regulation, and acceptance
• The value of supportive clinicians and finding approaches that work for your individual needs

This episode is an honest conversation about chronic illness, perimenopause, and the exhaustion of trying to hold everything together while your body is asking for something different. Erin and Elizabeth make a powerful case for listening sooner, resting sooner, and believing yourself sooner.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts