If you've been dealing with brain fog, anxiety, poor sleep, stubborn belly fat, joint pain, or hot flashes and wondering how they could possibly be connected, this video is for you.

In this first episode of the **Understanding Your Hormones** series, we're taking a deep dive into estrogen and why it's so much more than a reproductive hormone. Estrogen plays a critical role in your brain, bones, muscles, metabolism, heart, skin, bladder, and nervous system. When it begins to fluctuate during perimenopause, it can affect nearly every part of your body.

In this video you'll learn:

• What estrogen actually does throughout the body
• Why symptoms seem so random during perimenopause
• Why one month feels different from the next
• How estrogen affects brain fog, anxiety, sleep, weight gain, joint pain, and more
• Why every woman's experience is different
• When estrogen therapy becomes part of the conversation

This video is for educational purposes only and is not intended to provide medical advice or replace a conversation with your healthcare provider.

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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these episodes shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; ...