Episode 83 | Preparing Your Heart for October: Pregnancy and Infant Loss Awareness Month
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Episode 83 | Preparing Your Heart for October: Pregnancy and Infant Loss Awareness Month
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For parents who have experienced miscarriage, stillbirth, SIDS, or the loss of an infant, October is a sacred yet emotionally challenging season. While it offers a long-awaited opportunity for our babies to be acknowledged and remembered, the sudden flood of ribbons, memorials, and public grief can also leave us feeling emotionally exposed and overwhelmed.
In this episode of the Silent Grief Podcast, we sit down to discuss how to prepare your heart for the month ahead. Clara shares deeply from her personal journey of stillbirth and the origins of her book Silent Grief, offering gentle guidance on how to navigate October with grace, boundaries, and love.In this episode, we explore:
- The bittersweet duality of Pregnancy and Infant Loss Awareness Month
- Why society still struggles to acknowledge perinatal and infant bereavement
- Giving yourself permission to participate—or protect your peace—on your own terms
- Practical ways to honor your baby during October (including the Oct 15 Wave of Light)
- How quiet morning rituals can sustain your emotional reserves when grief is heavy
Connect with the Silent Grief Community:
Website & Support: silentgriefsupport.com
Listen on Spotify: Silent Grief Podcast
Book: Silent Grief: Finding Hope After Miscarriage or Death of a Child by Clara Hinton
Remember: No matter how brief their time was, your baby's life matters.
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