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Episode #8 - Yoga, Youth, and Reincarnation - Commentary on Chapters 3 & 4
- 2023/08/30
- 再生時間： 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
What if there was an approach to fitness that didn't demand grueling workouts and pushed your body to the brink of exhaustion? Welcome to the transformative world of yoga. I'll be your guide, sharing the enlightening journey of our fellow yoga student, Jess, as we dive into chapters three and four of 'Yoga, Youth, and Reincarnation' by Jess Stern. Together, we'll unravel the benefits of yoga, how it differs from conventional exercises, and how it allows for growth without overexertion, creating space for deepening self-awareness and personal growth.
Get ready for an inspiring exploration of patience and self-awareness in developing a holistic yoga practice. Together, we'll dissect how yoga fosters a calm, unhurried approach to life, equipping us with the ability to even out imbalances caused by our daily grind. Whether you're a yoga novice or a seasoned practitioner, this episode will spark a renewed understanding and appreciation of this age-old practice. Journey with us, as we unfold the beautiful narrative of yoga fostering growth, self-discovery, and a balanced approach to life.