Episode #8: What the F!?# is Happening to Me?... Perimenopause to Post Menopause
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Episode #8: What the F!?# is Happening to Me?... Perimenopause to Post Menopause
-
ナレーター：
-
著者：
When we don’t have language for what’s happening in our bodies, it’s easy to feel lost. That’s how many women experience perimenopause and menopause - unsure, isolated, and often unsupported.In this video episode, we wanted to offer clarity, compassion, and community. We walk through the stages of perimenopause and menopause, so you can begin to understand where you are on the journey and what support might serve you best.Here’s a quick snapshot of what we cover:🌱 Early Perimenopause – the first shifts in hormones and cycles🌙 Late Perimenopause – sleep, mood, and energy changes that ask for deeper care🔥 Menopause – the powerful initiation when cycles end and wisdom expands✨ Post-Menopause – a new baseline where the body finds stability againOur hope is that this conversation leaves you feeling less alone and more empowered to embrace this transition as a sacred initiation into your next chapter and advocate for yourself where needed.