Episode 8: What Women Wish Their Partners Knew About ADHD and Perimenopause
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In this episode, I’m talking about what happened in my own relationship when perimenopause hit. The anger, the anxiety, the brain fog, the hot flushes, the lack of connection and wondering what the hell was happening to me.
I also talk about discovering ADHD later on and realising that ADHD and perimenopause were basically bouncing off each other and having their own bloody party.
Most importantly, I talk about being open with your partner about what you’re experiencing, telling them what you actually need, using a bit of humour, and remembering that sometimes it really isn’t them. It’s you, your hormones, your ADHD and everything else going on in your life.
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Find out more about InTune, the app designed to help women with ADHD understand what’s going on with their brain, hormones and daily life, and work out what they need today.
https://adhdmenopausehub.com/