Episode 8: Soberfit_Girl Jill
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Episode 8: Soberfit_Girl Jill
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From homelessness, jail cells, stolen mouthwash, and sleeping in airports just to survive, Jill's story is proof that recovery isn't about perfection—it's about deciding you're worth saving.
CRASH: Choose • Responsibility • Action • Strength • Hope
In this episode of CRASH, Jill (@soberfitgirl) shares her journey from active addiction to seven years sober, the moment she realized it was truly "change or die," and how fitness, personal growth, and daily discipline helped her build a life she never thought was possible.
We dive into:
• The reality of addiction and survival mode
• Why sobriety isn't boring—it's freedom
• The power of sober living and community
• Escapism, habit loops, and the "disease of more"
• Rebuilding your life from absolute rock bottom
• How recovery becomes a superpower
• Turning your testimony into impact
If you've ever felt trapped by your own habits, stuck in a cycle you can't seem to break, or wondered if real change is possible, this conversation is for you.
Follow Jill: @soberfit_girl
"The days are reps. Keep showing up."