After releasing 70+ episodes and 2 1/2 years of podcasting together, we share how we have evolved on our own healing and professional journeys. This is a bittersweet episode as we reflect on the impact this podcast has had on our lives, while sharing our excitement about the projects we are each working on behind the scenes. This has been a cathartic space for both us and our listeners, and we appreciate all your support. We are grateful to have been able to create this unique space in the chronic illness community. We encourage you to reach out to each of us for further 1:1 support if it feels aligned.

With love & light, Rachel & Erika

(Always remember - You can do whatever the f**k you want ;) )

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DISCOUNTS:

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• 20% off Garden of Flavor organic juices: https://gardenofflavor.com 

• 10% off Thermotex infrared heating products: https://www.thermotex.com/product-category/personal/ 

• FREE full-size Five CBD product: https://glnk.io/1mj3/autoimmuneandyou

• $15 off your first 3 Paleo On-The-Go AIP meal subscription orders: https://www.paleoonthego.com

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CONTACT US:

Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Paypal: autoimmuneandyou@gmail.com

Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com

Erika Bustos:

Instagram: www.instagram.com/just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.

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