• Episode 7: Sarah Mayhan on the Alexander Technique and Motherhood

  • 2022/06/29
  • 再生時間： 40 分
  • ポッドキャスト

Episode 7: Sarah Mayhan on the Alexander Technique and Motherhood

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  • In this episode, I speak with Alexander Technique teacher and podcaster Sarah Mayhan. We talk about using the Alexander Technique in stressful parenting situations. Sarah gives a few tips and talks about the overall motherhood experience many of us share.

    Find her on Instagram @poised.and.powerful and on her website at

    https://poisedpowerfulparenthood.com
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あらすじ・解説

In this episode, I speak with Alexander Technique teacher and podcaster Sarah Mayhan. We talk about using the Alexander Technique in stressful parenting situations. Sarah gives a few tips and talks about the overall motherhood experience many of us share.

Find her on Instagram @poised.and.powerful and on her website at

https://poisedpowerfulparenthood.com
続きを読む 一部表示

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