『Episode 7 - CPTSD & COFFEE: Boundaries importance and tips for building the skill!』のカバーアート

Episode 7 - CPTSD & COFFEE: Boundaries importance and tips for building the skill!

Episode 7 - CPTSD & COFFEE: Boundaries importance and tips for building the skill!

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Find out why boundary setting is so important for those with CPTSD who are coping with maladaptive defense mechanisms from Adverse Childhood Experiences (ACES). Gain 4 tips and a couple of insights to help you curb people-pleasing tendencies. You can do it! Be firm with 5 words or less, No. hugs and healing, Karen the Social Worket 😊🧡
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