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Four miscarriages can rewrite your relationship with your body, your partner and your sense of safety in the world. I’m joined by Marie from Brisbane for a conversation that doesn’t look away from pregnancy loss, medical trauma and the kind of grief that comes from losing not just a pregnancy, but the future you’d already started imagining.

Marie takes us from early motherhood and matrescence into the harsh realities many families face in silence like the physical pain of miscarriage, the fear, the confusion and what it’s like when aftercare is minimal and life expects you to carry on. We talk honestly about mental health, returning to work too soon and the pressure that can come from culture, family and society when “just try again” is treated like a solution instead of a dismissal.

Then the story shifts into reclamation. Marie shares how breathwork, nervous system regulation and learning her body helped her stop abandoning herself in the hardest moments. We also open up the broader conversation around shame, consent, pleasure and why better education for girls and boys matters for relationships, pregnancy and support through loss. Finally, we step into birth after miscarriage including planning, advocacy, staying flexible and what it means to be held by the right people when you need it most.

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Music Credit: Cody Martin - Sunrise (first 26 episodes) then custom made for me.

Disclaimer: The views, opinions, experiences and stories shared by guests on the Everyday Warriors Podcast are their own and do not necessarily reflect those of the host, Trudie Marie, or the Everyday Warriors Podcast.

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