-
Episode 6: 5 Fun Things You Don't Know About Me
- 2024/08/07
- 再生時間： 13 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Want to learn some fun things about me to see if we have anything in common?
In This Episode:
• Discover two forms of exercise that I love to do, keeping me healthy and improving my well-being.
• Learn why I love to eat whole plant foods and a helpful recipe website.
• Understand why I don't use social media and why I'm an introvert and proud of it.
Things I Talked About:
Lee Holden Qi Gong - https://www.holdenqigong.com/
Forks Over Knives Recipes - https://www.forksoverknives.com/recipes/
Introvert Power book - https://tinyurl.com/k4vfhcyj
Nick's email address - https://cultivatethewellness.com/contactus/
Sign up for our monthly newsletter!
Want even more holistic tools and tips on how you can overcome your anxiety or trauma?
Sign up for our monthly newsletter - https://cultivatethewellness.com/newsletter/