Segment 1: The Origins of Valentine’s Day (10 minutes)

1. The History Behind the Holiday
   • Share the origins of Valentine’s Day:
     • Ancient Roman festival of Lupercalia.
     • The legend of Saint Valentine and his acts of love and defiance.
     • How the holiday evolved into the commercialized celebration we know today.
2. Fun Historical Tidbits
   • The first Valentine’s Day card was sent in the 15th century.
   • How Victorian England popularized the exchange of elaborate love notes.
3. Interactive Moment
   • Ask listeners: "What’s your favorite Valentine’s Day tradition—or one you’d like to start?"

Segment 2: Valentine’s Day by the Numbers (10 minutes)

1. Fascinating Statistics
   • "Americans spend over $25 billion on Valentine’s Day each year."
   • "15% of women send themselves flowers on Valentine’s Day."
   • "40% of people say they’d rather skip Valentine’s Day altogether."
2. The Changing Face of Valentine’s Day
   • Discuss how the holiday is evolving to include self-love, platonic love, and even pet love.
   • Highlight trends like “Galentine’s Day” and “Palentine’s Day.”
3. Random Rankings
   • "Top 5 Most Popular Valentine’s Day Gifts" (e.g., chocolates, flowers, jewelry, cards, and… pets?).

Segment 3: Valentine’s Day Survival Kit for All Relationship Statuses (20 minutes)

1. For the Singles
   • Celebrate self-love: Treat yourself to something special.

• Host a “Galentine’s Day” or “Palentine’s Day” gathering with friends.
• Use the day to reflect on what you want in future relationships.

1. For the Coupled
   • Skip the pressure: Focus on meaningful gestures over grand gestures.
   • Try something new together: Cook a meal, take a class, or plan a mini-adventure.
   • Write each other love letters instead of buying gifts.
2. For the ‘It’s Complicated’
   • Set boundaries: Communicate what you need from the day.
   • Focus on self-care: Do something that makes you feel good, whether it’s a spa day or a solo movie night.
   • Celebrate non-romantic love: Spend time with friends, family, or pets.
3. For Everyone
   • Practice gratitude: Write down things (or people) you’re grateful for.
   • Spread love: Perform random acts of kindness for strangers.

Segment 4: Real-Life Stories and Expert Insights (10 minutes)

1. Guest Interview or Anecdotes
   • Bring in a guest (e.g., a historian, relationship coach, or therapist) to share insights on love and Valentine’s Day.
   • Share listener stories about unique or memorable Valentine’s Day experiences.
2. Interactive Element
   • Ask listeners: "What’s the most unconventional Valentine’s Day you’ve ever had?"

Segment 5: Call to Action and Reflection (10 minutes)

1. Challenge for Listeners
   • Encourage listeners to redefine Valentine’s Day for themselves: "How can you make this day meaningful, no matter your relationship status?"
   • Provide a downloadable “Valentine’s Day Survival Kit” checklist.
2. Final Thoughts
   • Recap the key takeaways: Valentine’s Day is what you make of it—celebrate love in whatever form feels right to you.
   • Remind listeners that love isn’t limited to romance; it’s everywhere if you look for it.
3. Released Question of the Day
   • "What’s one way you’ll celebrate love—romantic, platonic, or self-love—this Valentine’s Day?"