Episode 56: Thoughtful. Rosie Popa's Relationship to Beauty.
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After a 15-year rowing career, Rosie Popa retired as an Olympic Champion and Olympic Record Holder following the Tokyo 2020 Olympic Games. She quickly transitioned into the corporate world, where deeper questions about her identity, ambition, the hidden costs of success, and purpose reared their head.
These questions now shape Rosie’s writing, speaking, and work with individuals and organisations. Her passion is helping individuals and teams perform at their best while staying connected to what truly matters. This is no easy feat.
Rosie and I met at yoga through a mutual connection that guessed we might have something to talk about together. They were right, and I’m glad we pursued the friendship that I now hold very close today.
In this discussion we talk about what happens when your self-worth becomes entangled with achievement, navigating life after elite sport, and redefining success on your own terms. It's a conversation about ambition, resilience, accepting change and discovering the beauty of who you really are.
Find Rosie on IG @iloveitwhenyoucallmebig_popa
And substack at @rosiepopa