What if everything you’ve been told about stress is wrong?

In this powerful episode, Robert Ellis reveals the hidden truth about where stress really comes from — not from your job, your bills, or other people, but from the stories your mind tells about them.

Through cinematic stories, real-life examples, and deep psychological insight, you’ll discover how your imagination has been hijacked by fear — and how to reclaim it. Learn to spot the subtle manipulations of media and culture that keep you reactive, anxious, and controlled… and how to use that same power of imagination to create calm, confidence, and emotional freedom.

You’ll also discover:

• Why stress is never caused by events, but by interpretation.

• How your imagination creates both your suffering and your peace.

• The simple shift that turns anxiety into awareness.

• The difference between the untrained mind and the sovereign mind.

This isn’t just information — it’s transformation in motion. Reclaim your inner authority. Rewrite the story. Remember who’s really in control.

📘 Get the book — The Human User Manual: 📚 Barnes & Noble: https://www.yourhumanmanual.com/barnes-nobel 📚 Amazon: https://www.amazon.com/dp/B0DPDP9GZ8 📚 Apple Books: http://books.apple.com/us/book/id6738880471

🎯 Join the coaching program — Path of the Warrior Spirit: https://www.yourhumanmanual.com/pricing-plans/list

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#MindMastery #StressAwareness #EmotionalFreedom #BreakFree #PersonalDevelopment #TheHumanUserManual