In this heartfelt and paranormal-tinged episode, we reflect on a season of endings and beginnings. From road trips through deserts and mountain towns to ghostly encounters at the Stanley Hotel, the hosts weave stories of spiritual growth, healing, and transformation.

Lili shares the emotional closure of moving her life fully from California to Colorado, while Shannon opens up about starting therapy and EMDR as she enters a new chapter at 35. Together, they explore how ghosts—both literal and metaphorical—can shape our lives, and how moving forward often requires releasing the energy of the past.

• [00:04] Updates from Lili and Shannon: road trips, moves, and growth
• [01:28] Lili’s official move from San Francisco to Colorado and the symbolism of closing a cycle
• [03:24] How the body processes change: stomachaches, purging, and emotional release
• [05:47] Clearing storage, letting go of old belongings, and embracing a clean break
• [07:50] The relief of not being “spliced” between two places and creating space for new beginnings
• [09:34] Road trip adventures: driving through deserts, Utah, and scenic mountain passes
• [10:08] Vail as a pit stop: ski town vibes, casual culture, and the shock of $45 parking
• [11:43] Exploring Estes Park: gondola rides, summer festivals, and family-friendly charm
• [13:26] Visiting the Stanley Hotel—history, hauntings, and ghostly impressions
• [15:30] The busy energy of vintage spaces and what Shannon felt at the Stanley
• [17:10] Children’s spirits, chaotic energy, and the experience of sensing without seeking
• [20:34] Shifting from ghosts to growth: reflections on new spaces and new energy
• [23:18] Shannon’s healing journey: talk therapy, EMDR, and uncovering core beliefs
• [26:53] Transformation as a theme for the year: consistency, creativity, and tattoos
• [29:12] Shedding old narratives and embracing the divine essence of the self
• [31:01] The importance of present action in shaping the future
• [32:10] Embracing their “Healing Girl Era” and inviting listener stories

Note: This podcast is for informational and entertainment purposes only.

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