『Episode 419: The Practical Side of the Carb Craze』のカバーアート

Episode 419: The Practical Side of the Carb Craze

Episode 419: The Practical Side of the Carb Craze

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10月19日まで。※適用条件あり

You've heard all about the need to increase your carbs per hour, but what are you doing about it?

In this episode, I give you 5 practical tips for experimenting with your in-run nutrition so that you can race faster and feel better doing so. And if you haven't re-evaluated your nutrition in a minute, then now is the time!

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