Episode 4 - Masking in ADHD & Autism: The Hidden Cost for Women
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Episode 4 - Masking in ADHD & Autism: The Hidden Cost for Women
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Masking in women with ADHD, autism and AuDHD often goes unnoticed for years, sometimes even decades.
In this episode, we explore what masking really is, why so many neurodivergent women learn to hide their authentic selves, and the emotional cost of constantly adapting to fit in.
Some conversations stay with us long after they end. This is one of them.
Whether this topic feels deeply familiar or completely new, we’re so glad you’re here.
As always, this episode reflects our personal experiences and reflections as neurodivergent women. It is not intended as medical, psychological or diagnostic advice.
Let’s see where today’s conversation takes us.
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