Onwards and upwards! This compilation episode features some of the excellent advice and guidance given by the guests in all three series to date. If you are looking for some inspiration and mentorship to help you kick start your New Year, then this episode is just what you need! It features contributions from Andy Burnham, Paul McGee, Greg Patmore, Matthew Smith, Simon McCleave, Malcolm Hollingdrake, Paul Finch, Steve Bennett, Findlay Napier, Boo Hewerdine, Charlie Dore, Reg Meuross, Tim Williams, Brendan Riley and Helen Tonks.

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Photo by Ian Cleverdon (taken at Formby Beach, Merseyside)

Contact Ian Cleverdon directly: ian@karonasound.co.uk

Website: www.karonasound.co.uk/podcasts

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Original theme music composed and performed by Ian Cleverdon.

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