Episode 35. Running home to yourself with Heather Anderson
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Episode 35. Running home to yourself with Heather Anderson
In this episode, Heather shares how running became her escape, her source of strength, and ultimately the thing that carried her through trauma, illness, and finding her way back to herself.
From growing up in a small town in Nova Scotia and navigating a painful relationship with her father, to experiencing endometriosis, an abusive relationship, and years of feeling disconnected from her body, this conversation walks through the many layers of what it means to lose yourself… and then find your way back.
After years of being dismissed by doctors, Heather was eventually diagnosed with a rare adrenal tumour causing Cushing’s disease. Following surgery and a long recovery, she began to reconnect with her body in a completely new way.
This is a story about resilience, self trust, and the power of movement as a way to come home to yourself.
Connect with Heather here
IG: @hip_bean
Founder @bodyartrunclubalberta
Owner @bluemountaintattoo
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