Episode 33 - The Secret Sauce to Dating Confidence & Success
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Episode 33 - The Secret Sauce to Dating Confidence & Success
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In this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses the critical role of self-awareness in dating success.
She delves into common mistakes people make when dating and emphasizes the importance of understanding oneself, including personal values, goals, and emotional regulation.
Dr. Mari also offers actionable steps to enhance self-awareness and outlines its benefits in boosting self-confidence and creating meaningful connections.
Join the journey to become your most confident self and succeed in your dating life!
00:00 Introduction: Frustrations in Dating
00:27 The Secret Sauce in Dating
01:41 Self Awareness: The Key to Dating Success
02:57 Personal Experience and Common Mistakes
03:55 Understanding Yourself for Better Relationships
06:55 Practical Steps to Increase Self Awareness
09:33 Conclusion and Next Steps
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