How much could one small act of kindness change someone’s day?

Heady has built his life around noticing people. Whether he is writing a handwritten note, delivering a red balloon, offering a sincere compliment or simply looking someone in the eyes, he wants people to know they are seen and loved.

In this conversation, Heady and Greg explore why noticing is more than observation. It is a deliberate way of showing people that their presence matters. Heady shares how he chooses recipients for his daily notes, why he keeps the messages simple, and what happens when people receive something personal in a world filled with bills, notifications and digital noise.

He also talks candidly about insecurity, owning the characteristics that once made him feel different, and becoming fully comfortable with who he is. Rather than allowing an old insult to diminish him, Heady transformed it into a name, an identity and a recognizable part of his work.

You’ll hear practical ways to redirect negative thoughts, turn difficult experiences into something useful, and build acts of kindness into the ordinary rhythms of your life.

Heady’s invitation requires no special platform or grand gesture: Notice someone. Say what you see. Let them know they matter.

Connect with Gregory “Heady” Coleman

Heady Media: https://heady.media/im-heady

Men of Jesus: https://www.mojesus.org/

Season One of I Wish I Had Your Energy explores The Energy We Give and the choices, convictions and practices that allow us to leave people better than we found them.