Episode 29: Mary Ingham – Breaking the Silence: Domestic Abuse Awareness, Part 1

What does it take to leave an abusive relationship? And why is it never as simple as telling someone to “just leave”?

October is Domestic Violence Awareness Month, and Rod & Chris are marking the occasion with a special two-part conversation featuring Mary Ingham from Crisis Intervention Service.

In Part 1, Mary joins us to talk about the realities of domestic abuse, the challenges survivors face, and the important work Crisis Intervention Service does to help individuals and families find safety, support, and a way forward.

Domestic abuse isn't always physical. It can involve emotional manipulation, financial control, intimidation, isolation, and fear. And for someone living in an abusive situation, leaving isn't always as simple—or as safe—as the rest of us might think.

It's a conversation about awareness, compassion, breaking the silence, and understanding that nobody deserves to live in fear.

And this time, we're doing more than talking about it.

As part of Domestic Violence Awareness Month, Chris is taking on a 50-mile cycling challenge to raise $5,000 for Crisis Intervention Service.

The goal? $100 for every mile.

Fifty miles. One mission. Helping people find a way out of dangerous situations and toward a safer future.

Whether you contribute $5, $50, or sponsor an entire mile, every donation helps support the mission.

Visit rodandchris.com and click the Fundraiser tab to learn more and donate.

In this episode, you'll hear:

• Meet Mary Ingham and learn about the work of Crisis Intervention Service

• Why October's Domestic Violence Awareness Month matters

• The different forms domestic abuse can take beyond physical violence

• Why leaving an abusive relationship can be incredibly complicated

• The barriers survivors face when seeking safety and support

• How Crisis Intervention Service helps individuals and families in crisis

• What friends, family, and communities can do to support survivors

Sometimes the hardest part isn't asking for help.

It's believing there's a way out.

And sometimes making a difference starts with something as simple as showing up, speaking out, or chipping in.

This is Part 1 of a special two-part conversation. Be sure to join us for Part 2 as we continue our discussion with Mary Ingham.

Content Warning
This episode includes discussion of domestic abuse, intimate partner violence, and trauma. Please listen with care.

If you or someone you know is experiencing domestic violence, confidential help is available through the National Domestic Violence Hotline at 1-800-799-SAFE (7233), by texting START to 88788, or online at thehotline.org.

If you are in immediate danger, call 911.

Music Attribution
“Sergio's Magic Dustbin” by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0/

Rod & Chris: Unqualified and Unsupervised
No experts. Just experience. And conversations worth having.