『Episode 25: Before You're Ready | Alec Perez on Mental Health, Self-Discovery & Finding Courage』のカバーアート

Episode 25: Before You're Ready | Alec Perez on Mental Health, Self-Discovery & Finding Courage

Episode 25: Before You're Ready | Alec Perez on Mental Health, Self-Discovery & Finding Courage

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What happens when you stop waiting for the perfect moment and finally decide to take the first step?

In Episode 25 of Recovery: Unfiltered with Nick and Will, we welcome Alec Perez, Long Island native and author of Before You're Ready, for an honest, emotional, and often hilarious conversation about mental health, self-doubt, personal growth, and finding your purpose.

Growing up with ADHD and auditory processing challenges, Alec struggled academically, experienced bullying, and often felt like he was falling behind everyone around him. After spending years in a career that left him unfulfilled, he made a decision that would change everything.

From quitting his job while stranded in Peru to meeting strangers who became friends across the world, Alec shares how embracing uncertainty helped him rediscover himself and ultimately inspired his book.

Alec's story reminds us that growth can be uncomfortable, recovery is an ongoing process, and sometimes the most important decision we make is simply deciding to begin.

You don't have to have everything figured out to take the first step.

CONNECT WITH ALEC PEREZ

Instagram:

https://www.instagram.com/alecperez29/

Purchase Before You're Ready on Amazon:

https://a.co/d/05zv1TX2

Alec is also the owner of Loyal Hearts Pet Care in Long Island, New York.

VOTE FOR NICK & WILL: TOP HOST 2026

We've been nominated for Top Host! Your vote supports BOTH Nick and Will and helps us continue sharing stories that break stigma and promote recovery.

Vote here:

https://tophost.org/2026/will-cashman

SEASON ONE SPOTLIGHT NONPROFITS

DIGNITY SUDS & DUDS

Providing free laundry services, clothing, hygiene supplies, and resources to people experiencing homelessness and others in need. Just $10 can help provide two loads of clean laundry.

Donate:

https://www.gofundme.com/f/help-complete-our-road-map-to-clean-clothes-for-the-unhoused

Facebook:

https://www.facebook.com/DIGNITYSUDNDUDS

FAMILY TO THE RESCUE / RESCUING FAMILIES

Helping families facing disabilities and financial hardship through home renovations, repairs, and accessibility improvements that restore safety, independence, and dignity.

Donate:

https://www.zeffy.com/en-US/donation-form/67605dce-3ee5-448f-8f0d-efd79e184829

Website:

https://www.rescuingfamilies.org/

Family to the Rescue:

https://www.familytotherescue.org/

CONNECT WITH Recovery Unfiltered with Nick and Will

Facebook:

https://www.facebook.com/therecoveryunfilteredpodcast

Guest inquiries:

therecoveryunfilteredpodcast@gmail.com

WHAT KEEPS YOU IN RECOVERY?

Send us a 15-second video sharing what keeps you in recovery for a chance to be featured on an upcoming episode!

Email: therecoveryunfilteredpodcast@gmail.com

Substance use support: SAMHSA, 1-800-662-HELP (4357). Mental health crisis support: Call or text 988

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