Episode #24: Let That Sh*t Go – A Journey of Resilience, Healing, and Finding Peace and Happiness
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Episode #24: Let That Sh*t Go – A Journey of Resilience, Healing, and Finding Peace and Happiness
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In this episode we are joined by an incredible advocate for mental health, wellness, mindfulness, and grief support. Sharing her journey through deeply traumatic loss, Nina Purewal speaks to us on this podcast of how she reclaimed her life, experienced transformational healing, and launch an international best-selling book, ‘Let That Sh*t Go’, with her co-author Kate Petriw. Her wisdom, garnered through navigating profound life circumstances, exemplifies what it means to step into your ‘authentic self’ and find healing and forgiveness. Drawing from her personal experiences, Nina speaks to the wonderful benefits of children’s grief support, while serving to identify gaps within systems of education, culture, family structures, corporations, etc., and what we can do to improve the mental, emotional, physical, and spiritual wellbeing of children, youth, and teens when they have experienced loss.
Join us for a powerful and enlightening episode!