Episode 24: Imposture Syndrome: You're Not a Fraud, You're Just Brave
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Episode 24: Imposture Syndrome: You're Not a Fraud, You're Just Brave
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EPISODE 24: The Imposter Syndrome Episode — You're Not a Fraud, You're Just Brave
You're not a fraud. You're just brave enough to try something you've never done before — and that feels exactly like imposter syndrome.
In Episode 24 of Midlife: Interrupted & Unfiltered, Anne and Melissa pull back the curtain on one of the most whispered-about experiences of midlife reinvention: the voice in your head that says, "Who do you think you are to do this?" From career pivots to launching the podcast, from stepping into bigger rooms to asking for what you actually want — Anne and Melissa share the moments they felt like frauds, the cost of pretending that voice wasn't there, and the truth most women never hear: bravery doesn't feel like confidence. It feels exactly like doubt + momentum. Drawing on the work of psychologist and author Dr. Jill Stoddard, this episode reframes imposter syndrome not as proof you're not enough — but as evidence that you're trying something your old self wouldn't have tried. Bonus: a 7-step practice for the next time the fraud feeling shows up.