This episode, Rich and Gav sit down with Jay, Lilly, and Sarah — the amazing trio behind The Move Collective 💥

Formed in the aftermath of lockdown, when day-to-day life was turned upside down, these incredible women adapted, evolved, and built something truly special. From growing a strong online community to connecting authentically with their audience, they’ve shown the power of being real, vulnerable, and passionate about what they do 🙌

They share their inspiring journey, the deep relationships they’ve built with clients, and real success stories that highlight how exercise goes far beyond fitness and weight loss — impacting mindset, confidence, and overall wellbeing 💬

Expect laughs, honesty, and powerful conversations as they open up about how movement has changed lives — including their own — and how their work has led to national recognition ✨

If you love fitness and want to understand the why behind it… this one’s a must-listen 🎧

✨ Topics we cover: 1️⃣ Exercise 2️⃣ Fitness education 3️⃣ Togetherness 4️⃣ Vulnerability

🎧 Tune in now — On all great podcast platforms

Follow the Move Collective on, Facebook, Instagram and online

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Links mentioned in this episode:**

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