This week on the podcast I welcomed Kathy O’Bryan, a pediatric Registered Dietitian, mom, and host of the Food for Tot podcast. We talk all things feeding your baby and toddler. This included discussing:

• Most common issues for babies and toddlers that Kathy works on with families
• What she prioritizes food-wise and meal routine-wise with your child
• How children use/identify hunger/fullness cues and how we can trust toddlers a little bit more
• How to prevent picky eating by making one meal for your whole family (and how Kathy prioritizes this herself)
• Kathy’s top 3 tips for parents learning to/trying to feed babies and toddlers
• How to work with Kathy and a few of her recommended resources for parents around eating/meal-time routines

Connect with Kathy on Instagram: @theminimedietitian

Listen to Kathy’s Food for Tot podcast on Spotify or Apple Podcasts!

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@parentempowerance for tips, tools & real-life parenting

@parentempowerancepodcast for the podcast!

If you want more support with handling your child’s behaviors, emotions, or development:

• Book a 1-time 60-minute Parent Strategy Session: https://calendly.com/amarabradetich/parentstrategysession
• Inquire about ongoing parent coaching support: https://docs.google.com/forms/d/e/1FAIpQLSfuUgpYqqBbQTM4TWXOI89Cw4p19k7JqUk8E3tXZNL4RyxCkg/viewform?usp=header
• Book a 1-time Right Fit Childcare Consult: https://calendly.com/amarabradetich/parent-empowerance-right-fit-childcare-consult
• Download my parent coaching service guide to learn more about how I can help you and your family: https://parentempowerance.myflodesk.com/serviceguide