『Episode 2 - Understanding Grief: What Bereavement Counselling Really Looks Like』のカバーアート

Episode 2 - Understanding Grief: What Bereavement Counselling Really Looks Like

Episode 2 - Understanding Grief: What Bereavement Counselling Really Looks Like

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In Episode 2 of The Edward’s Trust Podcast, host Ed Nell speaks with Steve, Senior Counsellor, Children and Young Persons Counsellor and Clinical Support and Standards Lead at Edward’s Trust. Drawing on almost 25 years with the charity, Steve explains what bereavement counselling actually looks like, why grief is different for every individual and how Edward’s Trust tailors support around each person’s needs.


Key Takeaways

Everybody Grieves Differently:

There is no single way to experience grief. Steve explains that even people who have experienced exactly the same loss can react very differently, describing grief as something as unique as a fingerprint.


Grief Does Not Always Look Like Sadness:

One of the biggest misconceptions is that grief always presents itself through tears or visible emotion. Particularly with teenage boys and young men, Steve often sees grief appear through changes in behaviour, anger or difficulties at school.


The First Session Is About Trust:

For someone who has never experienced counselling before, taking that first step can feel daunting. Steve says a successful first session is often simply one where the person feels heard, safe and comfortable enough to want to return.


Counselling Is Tailored to the Individual:

There is no rigid programme or weekly checklist. Sessions are shaped around the individual, their age and what they feel ready to talk about. Younger children may use drawing, painting and creative activities, while older teenagers and adults may prefer conversation.


Support Lasts for as Long as It Is Needed:

Unlike some time-limited services, Edward’s Trust allows people to continue receiving support while they still feel they need it. Progress is monitored throughout the process, with the goal of helping people reach a point where they feel able to manage without ongoing counselling.


Support Can Happen in Different Ways:

Counselling does not always have to happen face to face. Edward’s Trust also offers telephone and online support, as well as a blended approach, giving young people and adults greater flexibility around university, work and other commitments.


Helping People Understand Their Grief:

Part of the work is educational, helping people recognise that some of the emotions and reactions they are experiencing are a normal part of grief. Understanding this can make frightening or confusing feelings easier to process.


Support Beyond the Counselling Room:

Edward’s Trust also works with schools and community organisations, offering guidance, staff training, individual support and group sessions following bereavements.


Key Moments“Everybody grieves differently.”“A bit like your fingerprint, it’s quite unique.”“If somebody leaves after that initial hour together and they feel that they want to come back and see me again, then that’s a good first session.”“My job isn’t to stop them being sad, because actually it’s impossible — and it’s normal.”“It’s hoping that things can calm down to a level where people feel like they can manage this on their own without our support.”


About Edward's Trust

Edward’s Trust is a specialist bereavement charity supporting children, young people and adults affected by the death of someone close to them. Founded in 1989 following the death of Edward Dent, the charity has spent decades helping individuals and families through some of the most difficult moments in their lives.

Through counselling, wellbeing support, groups and other specialist services, Edward’s Trust provides a safe and supportive environment where people can talk, process their grief and begin to move forward in a way that is right for them.


Contact Edward's Trust

Website: https://edwardstrust.org.uk/

Bereavement support: 0121 454 1705

Fundraising team: 0121 454 1705

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