Callum Morgan & Eimear Maher: From Font-Romeu

In this interview, we head to the French Pyrenees and the altitude training base of Font-Romeu to catch up with two of Ireland’s most talented distance runners, Callum Morgan (Candour Track Club) and Eimear Maher (Dundrum South Dublin AC).

Callum and Eimear join Conor to talk about life at altitude, the thinking behind their training, and the work that goes on away from race day. We look back over their 2026 seasons. The races that went well, the ones that didn’t quite go to plan, and what they’ve learned along the way.

There’s plenty of training talk too: mileage, sessions, recovery, periodization and how they approach the balance between building fitness and being ready to race when it matters.

And, as Callum and Eimear are also a couple, we get into what happens when running and life overlap: training together, travelling to races, supporting each other through good and bad performances, and whether having another serious athlete in the house makes the whole thing easier…or occasionally more complicated.

We also talk about the attraction of Font-Romeu, what altitude training actually feels like day-to-day, and what both athletes hope to take from the camp into the next phase of their racing.

Two athletes, two different journeys and an interesting insight into the work behind the performances.

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