『Episode 2: Being Kinder to Myself - Letting Go of Guilt & Overthinking』のカバーアート

Episode 2: Being Kinder to Myself - Letting Go of Guilt & Overthinking

Episode 2: Being Kinder to Myself - Letting Go of Guilt & Overthinking

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Are you your own worst critic? Do you overthink everything, feel guilty for resting, or struggle to give yourself the same kindness you give everyone else?

In Episode 2 of Unpolished & Unfiltered with Lady T, we're getting real about self-kindness, quieting that inner critic, letting go of unnecessary guilt, and learning that taking care of yourself isn't selfish.

We're talking about giving ourselves grace, embracing our imperfections, and remembering that we don't have to have everything figured out.

Expect a little laughter, a little heart, and some good old-fashioned Lady T talk!

Because sometimes the person who needs your love, patience, and forgiveness the most is YOU. 💜

A little messy, a little sassy, and a whole lot of real!

A Coastal Soul Podcast — with a little S.W.A.G. (Strength, Wisdom & Gratitude)

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