In this episode, Laura and Patty open up about their hygiene habits and share hilarious stories. They discuss what happens when you want to try a new place and the anxiety that comes with it. Patty reveals her daily dilemma when she wakes up, and Laura shares her foolproof skincare routine.

They also talk about their hair care routines, including planning hair-washing days and the benefits of not washing your hair daily. They explore why our brains focus on the negative things first and how to combat those thoughts. 

Join Laura and Patty in this captivating episode as they spill the tea on hygiene and self-care. Tune in for more insightful and entertaining discussions!

[02:07] What happens when you want to try a new place

[02:44] Experiences with doctor's appointments

[06:08] Patty’s daily dilemma when she wakes up

[07:42] What Patty does to her face

[11:42] What Laura does for her skincare 

[14:15] Planning hair-washing days

[15:30] Benefits of not washing your hair daily

[16:18] Importance of having hot showers in the winter

[21:07] Showering and cleaning on Sundays

[23:46] How often do you shave your legs?

[28:02] Why the brain tells you the negative things first

[31:27] Brushing teeth routine

[38:49] About painting nails

• Like, don't expect any kind of customer service from anybody.
• But I know that if you're using the wrong thing, sometimes your skin is not oily or whatever; your skin is just overproducing oil because it's freaking out with what's going on in your face.
• The benefit of not washing your hair is washing and styling your hair can save you up to 30 minutes. 
• The brain is in survival mode, so it always tries to save you. So the brain will tell you the negative first because it wants you to be safe.
• I saw this meme that says, clothes. They're too clean for dirty clothes. Yeah, too dirty to be hung back up in the closet. Welcome to the chair.

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