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When was the last time you admitted what makes you feel insecure? In this episode, Michael and Sameer rip away the façade of male bravado to explore what really makes men feel vulnerable in today's world.

The conversation begins with our typical take on current events—from the newly elected Pope to international conflicts—before diving into an unexpected analysis of reality television. As we dissect shows like Love Island, Naked Attraction, and Married at First Sight, a deeper theme emerges: how these programs might be fuelling our collective insecurities.

During Mental Health Awareness Week, the timing couldn't be better for another one of Michael's stats revealing that one in eight men suffer from anxiety or depression, with that number jumping to a staggering one in two among neurodivergent individuals.

We move on sharing some of our own personal insecurities—Sameer's baldness (which does have the unexpected benefit of providing early rain warnings) and Michael's troublesome knees that limit his physical capabilities.

Michael also reflects on his father's extraordinary entrepreneurial ventures at a young age, revealing how insecurity isn't just about physical appearance but extends to achievements and perceived opportunities. This generational comparison prompts a deeper discussion about the pressures modern men face.

By the end, we arrive at a 'profound conclusion', with one of Michael's best lines from the season so far: "When you die, you're not going to be remembered by your head or your knees." It's a funny reminder that while our insecurities feel all-consuming, they don't define us. What matters more is friendship, connection, and finding the courage to laugh at ourselves.

Listen now and perhaps discover the freedom that comes with acknowledging your own insecurities—whatever they might be.

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