『Episode 148 - Knowing Your Needs: Why It Matters for Your Marriage with Dr. Brittany McGeehan』のカバーアート

Episode 148 - Knowing Your Needs: Why It Matters for Your Marriage with Dr. Brittany McGeehan

Episode 148 - Knowing Your Needs: Why It Matters for Your Marriage with Dr. Brittany McGeehan

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You can be incredibly capable, dependable, and attuned to everyone else’s needs-and still be disconnected from yourself.In this episode of Marriage IQ, Drs. Heidi and Scott Hastings talk with psychologist Dr. Brittany McGeehan about the Powerhouse Paradox: how the same traits that can help you succeed at work, parenting, leadership, and life can create problems at home when you can’t turn them off.Brittany explains how hypervigilance, over-functioning, control, and the constant pressure to keep everything moving can affect your marriage, including intimacy and your ability to relax and connect with your spouse. She also introduces the idea of self-trust; learning to recognize and respond to the signals your body is giving you rather than automatically reacting to everything around you.The conversation explores how childhood experiences can shape the way we show up in marriage, how to tell the difference between a current relationship problem and an old wound being triggered, and why sometimes the answer isn't getting your partner to do things your way-but understanding what is happening inside you first.If you're the person everyone depends on, this conversation may help you consider a different question: What happens when you stop managing everyone else long enough to notice what is happening inside you?#MarriageIQ#MarriageAdvice#SelfTrust#HealthyMarriage #EmotionalConnection🔗Connect With Dr. Brittany McGeehan : linkedin.com/in/brittanymcgeehanphd👉Podcast : ⁠⁠⁠⁠The Aligned Powerhouse podcast👉Here are links to previous episodes that relate to today's topic :Episode 48 — How Over-Functioning Hurts Your Marriage with Dr. Kathleen SmithEpisode 2 — Knowing Yourself: A Cornerstone of an Intelligent MarriageEpisode 15 — Striking the Perfect Balance: Mastering Individuality and Intimacy in MarriageEpisode 30 — How to Stop Self-Silencing and Start Authentically Connecting💕 Make Your Relationship More Fun! 💕Download Spark’d, our fun couples app, and start connecting, laughing, and growing together! ❤️👇 Download Spark’d here!⁠⁠⁠⁠⁠https://dateyourspouse.com/sparkd-app/SOCIAL MEDIA📸Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/marriage.iq?utm_source=ig_web_button_share_sheet&igsh=MXVnYWlpYnVtcmtvaQ==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🅵Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61558652547411⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶️YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MarriageIQ/⁠⁠
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