『Episode 122: Why Probiotics are Important for Longevity』のカバーアート

Episode 122: Why Probiotics are Important for Longevity

Episode 122: Why Probiotics are Important for Longevity

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Have you heard of probiotics? I'm sure you have; they are discussed all over the internet. You probably also see probiotic supplements at the store, maybe you even take them. What's a person to do if you're not sure how they work and why?

In this episode I tell you what probiotics are and why they are vital to your longevity. From weight loss to basic digestion, probiotics play a role in how your body breaks down and absorbs the nutrients you eat. I share with you the foods to eat and if supplementation is right for you. This is critical stuff you must know! Tune in and learn why your health goes through your gut.

Listen, like, and subscribe to The Peale Appeal Podcast, #pealeappeal.

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