Episode 113 - Why Running Isn’t a Second Job — With James “Fudgie” Thomas
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Episode 113 - Why Running Isn’t a Second Job — With James “Fudgie” Thomas
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What happens when running stops being about getting faster and starts becoming about something much bigger?
In this episode, I’m joined by James Thomas, better known on Instagram as @instafudgie — for a refreshingly honest conversation about running, mental health, body confidence, social media and learning to enjoy the sport without constantly chasing the next PB.
James shares how a workplace bet first got him running, how he went from nearly 16 stone to becoming a sub-40 10K runner, and why eventually chasing faster times began to make his hobby feel like a second job.
We talk about the mental-health benefits of running, the pressure created by running social media, body confidence, the rising cost of the sport, marathon majors, why comparison can rob us of our achievements, and why James believes the running community needs more ordinary people sharing authentic experiences.
We also get into his eight marathons, his love of half marathons, running and raving, Guinness, and why, even if Instagram, medals, and PBs disappeared tomorrow, he’d still run.
A conversation about remembering why we started running in the first place.
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