Episode 10 - Unblocking your self-sabotage
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Episode 10 - Unblocking your self-sabotage
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ナレーター：
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著者：
In today's episode, which is episode 10 and in this episode, I want to talk about dyslexia, ADHD and unblocking your self-sabotage.
In this episode, you will learn:
- What dyslexia and ADHD are
- What they not
- The truth about self-sabotage
- Recognising the patterns of self-sabotage
- Breaking those patterns
- Unblocking the causes of those patterns
- What the future looks like for you
Most people know dyslexia as a reading and spelling disability or disorder and know ADHD as a condition which affects people's behaviour.
The fact is thought that there is so much more to these conditions than what most people think or believe.
Neither dyslexia nor ADHD has anything to do with intelligence, competence, ability or skill.
They are often found together, and there is no cure for either.
Having said that, they are very different from each other, although some of the symptoms overlap.
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