In this episode we have a conversation about the facts and fiction surrounding the current hot topic in the health and fitness space, gut health.

We delved into areas such as probiotics, Leaky gut, gut cleansing, hormone balancing diets as well as the ethical issues surrounding the various messaging currently existing in the health and fitness space. 

Enjoy! 

Dr Gabrielle Fundaro Bio:

I am an ACE-certified Health Coach trained in motivational interviewing and the Monash Low-FODMAP program.⁣

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I hold a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech as well as a BS in Exercise, Sport, and Health Education from Radford University. ⁣

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After four years as an assistant professor of exercise science, I left academia 2017 and went on to enjoy four amazing years as a Renaissance Periodization Nutrition Coach.⁣

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 I launched my current telehealth coaching business, Vitamin PhD Nutrition, in 2018, and in 2021, I transitioned to running it full-time while working part-time as a researcher for Examine, collaborating with Shannon Beer, LLB, in our joint venture, Bridging the Gap with Comprehensive Coaching, and contributing to BarBend.com. ⁣

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As a collaborator for LVL Health and board member of both the Nutrition Coaching Global Mastermind (NCGM) and the Sports Nutrition Association (SNA), I collaborate with a selection of colleagues to guide discussions and change toward best practices in the online nutrition coaching industry. ⁣

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Social:⁣

Website (Coaching, Mentoring, Gut Health): www.vitaminphdnutrition.com⁣

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Gut Health with Gab Membership: https://www.vitaminphdnutrition.com/plans-pricing⁣

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Website (Coach Education & Coaching Community Membership): www.btgcomprehensivecoaching.com⁣

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www.examine.com⁣

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The Science of Gut Health e-book: https://renaissanceperiodization.com/science-of-gut-health⁣

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IG and Facebook: @vitaminphd⁣