Episode 10 - It'll Be Fine When We Understand Our Weight Is Not Indicative Of Our Worth
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Episode 10 - It'll Be Fine When We Understand Our Weight Is Not Indicative Of Our Worth
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著者：
I've got a wonderful guest on the pod today, Holly Osborn, and we are talking about body neutrality, disordered eating, body image, squashing diet culture, intuitive eating, challenging women's societal norms, caring vs controlling our bodies, and much more.
Join us for a powerful and relatable conversation.
Here are some references:
- Nutrition Therapist/Body Image Coach
- More than a Body: Your Body Is an Instrument, Not an Ornament
- Unapologetic Eating: Make Peace with Food and Transform Your Life
- Burnt Toast Podcast
- Kate Harvey Podcast
- Wise Bodi Podcast
Thank you for being here and listening and please share this episode if you liked it!
If you want to follow me or my business, here's my info!
https://erikareidbell.com/
www.youtube.com/@erikareidbell
https://www.tiktok.com/@erikareidbell
https://www.instagram.com/erikareidbell
https://organizewithe.com/
www.youtube.com/@organizewithe
And if you want to connect with Holly, find her here!
https://www.facebook.com/holly.silewski