"It's important to remember that trauma can manifest in a variety of ways, and not everyone who has experienced trauma will show obvious signs. Being trauma-informed means being aware of this and approaching interactions with a compassionate and understanding mindset" (for the rest, please find the full write up on our website).

"Trauma-informed care can actually help build resilience. By recognizing and addressing the impact of trauma, individuals can learn healthy coping mechanisms and develop the skills to navigate challenges."

In episode 10, with our guest, Jenny Brackman, we discuss the creation of the Post-Traumatic Growth approach (PTG) program. We also explore the benefits of somatic healing and the salutogenic approach to trauma recovery when integrated with martial arts practice and training.

In this episode we refer to a few books:

The Handbook of Salutogenisis

Transforming Trauma with Jiu Jitsu (we made a mistake in describing the title in the podcast recording)

To learn more about Jenny Brackman and her practice, please follow the links below. Also, please note, she is offering 30% off of the Post-Traumatic Growth Specialist Program to our listeners and viewers (use the promo code listed below).

Promo Code for the Post-Traumatic Growth Specialist Program: T4TCS listeners can use coupon code t4tcs to get 30% off

Post-Traumatic Growth Specialist Program: https://rezilia.org/courses/posttraumatic-growth-specialist/

Email: reziliaconsulting@gmail.com
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Website: www.rezilia.org

Facebook/Meta: facebook.com/reziliaconsulting

Instagram (IG): https://www.instagram.com/reziliaconsulting/

LinkedIn (Rezilia): https://www.linkedin.com/company/reziliaconsulting/

LinkedIn (Jenny Brackman): https://www.linkedin.com/in/jennybrackman/

Thank you for your support. Don't forget to like and subscribe to our podcast and YouTube channel.

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